Dr Binaca Lifestyle | Health Optimisation

Medical doctor trained at Barts and the London school of Medicine, graduating in 2009.

My career began in emergency medicine, where confronting life and death daily left me questioning what truly makes a life well lived.

After years on the frontline, I spent a decade in Australia as an entrepreneur, re-shaping and refining my approach to life and wellness - where mind, body and lifestyle practices became the foundation to creating holistic wellbeing and life fulfilment.

Now based in London (though partially nomadic), I'm deeply invested in how we, as a collective, can shift towards a better model of wellness. I work with children and also coach and mentor my generation that want to make a difference, those who understand that our own wellbeing and the way we live effects everything around us.

Because our true legacy is not just what we achieve, but how we care for ourselves, each other, the future world and the generations yet to come.

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JESSICA, Nurse

I chose to do my training with you because I felt comfortable in your presence. I knew your amazing ability to not only educate me but to support the unknown questions I may have and any challenges that might have come up! Your communication is great, you are kind and gentle, and it made me never afraid to ask questions or feel silly when learning. You made me know that everyone's learning rate is different but you were always here to cater to my own learning needs, even if that meant more time with you 1:1, to help me understand. You helped me believe in myself when I felt I never could. Starting something new in a world with millions of people and established businesses is hard. But you made me look past that to see that I could do anything with the right knowledge and support! x